Health Benefits of a Split-King Adjustable Bed Base
Having a power adjustable base in the bedroom has been found to improve health issues while enriching sleep. We highly recommend considering the many benefits of owning an adjustable bed base to improve happiness and health.
LESS BACK PAIN
Adjusting both the foot and head will alleviate pressure on the sciatic nerve by matching the body’s contouring as close as possible.
Adjusting the head to 45° relieves neck aches and this position also relieves compression on your lower back.
Raising the foot allows for your knees to bend, taking additional pressure off your spine.
EASE INSOMNIA
Those with insomnia are forever seeking the magical cure to achieve a night filled with only happy dreams.
Whether caused by an anxious mind or physical pain, an adjustable bed base will offer several positions to provide comfort with less tossing and turning.
REDUCE SLEEP APNEA
Sleeping inclined reduces obstructions from the nasal passages, improves airflow, and allows for uninterrupted, healthier sleep caused by sleep apnea.
IMPROVE DIGESTION
Lying flat may hinder your body’s ability to process food.
An adjustable bed base will allow your head to be raised the recommended 6″ to achieve healthiest digestion.
EASE ASTHMA
Oxygen that’s restricted when lying flat, will flow more freely when inclined to decrease the possibility of an asthma attack.
SNORE NO MORE
Snoring occurs when laying flat because your neck places extra weight on the windpipe, causing it to close.
When adjusting the head, gravity allows for weight to be taken off the windpipe, thus reducing snoring.
ENHANCE LIFESTYLE
Shuffling a stack of pillows to help you sit up in bed to work, read, watch TV, or eat, can be frustrating and time-consuming.
An adjustable bed base turns your bed into a comfy, giant, easy to position recliner chair.
ENHANCE CIRCULATION
Keeping your circulatory system prime throughout the night allows for optimal quality of sleep.
With an adjustable bed base, you can fine-tune your sleep positions to allow proper blood flow to your heart, and reduce pressure.
LESSEN HEARTBURN + ACID REFLUX
Stomach acids move to the esophagus when sleeping flat, leading to the uncomfortable symptoms of heartburn and acid reflux.
A 6-8″ incline of the head has been shown to keep the acid in your stomach, away from the throat.
RELIEVE PAIN and ARTHRITIS
A relief for morning stiffness: raising the head and feet will allow you to rise from bed more easily.
Aching joints and chronic arthritis can be alleviated by adjusting the base of the bed, so weight is taken off the problem areas.
LIGHTEN LEG SWELLING
From pregnant women to those suffering with a hurt limb, or afflicted with illness, lying flat causes fluids to pool, leading to increased inflammation and swelling.
Experts recommend raising the legs to increase health and decrease swelling.
FURTHER INDEPENDENCE
Whether illness, age, a disability, or an accident, health may impede on your mobility.
This is a big problem when you need to get in and out of bed.
An adjustable bed base is the perfect aid to assist in furthering your independence.